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Every Food Explorer Step Is a Win
1/8

Illustrations still show Sammy.

One-time per story. Takes about 2 minutes.

Portrait of sammy
proud
My Careful Senses Are My Strength
● Reading...
Sammy's kitchen counter, morning

My Careful Senses Are My Strength

My nose and mouth work in a careful way. My mouth takes its time before trying something new. This careful noticing is part of how I am made. Other children at school have careful senses too.

My nose and mouth work in a careful way. My mouth takes its time before trying something new. This careful noticing is part of how I am made. Other children at school have careful senses too.

My Senses Are Special

My nose and mouth are careful. This is how I am made. Other children are careful too.

page-1 page-1
Portrait of sammy
curious
A New Food Arrives on My Plate
● Reading...
dining room table, afternoon

A New Food Arrives on My Plate

One afternoon, a new food arrives on my plate. I turn toward it and see a new color and shape. My brain feels a little surprised by this new food. I wait at the table and take a slow breath.

One afternoon, a new food arrives on my plate. I turn toward it and see a new color and shape. My brain feels a little surprised by this new food. I wait at the table and take a slow breath.

A New Food Is Here

A new food is on my plate. I turn to look at it. I wait and breathe slowly.

page-2 page-2
Portrait of sammy
curious
I Learn My Food Explorer Steps
● Reading...
kitchen table, midday

I Learn My Food Explorer Steps

A grown-up sits with me and shows me some steps. These steps help me get to know a new food. I can raise my hand to ask what comes next. I can try one small Food Explorer Step at a time.

A grown-up sits with me and shows me some steps. These steps help me get to know a new food. I can raise my hand to ask what comes next. I can try one small Food Explorer Step at a time.

Learning My Steps

A grown-up shows me steps for new foods. I can raise my hand to ask for help. I can try one small step.

page-3 page-3
Portrait of sammy
focused
I Look and I Smell
● Reading...
dining room table, close-up perspective

I Look and I Smell

Step 1 is Look, and I study the food carefully. Step 2 is Smell, and I sniff from far away. My nose learns about the food before anything else. It is okay to stop after any step I take.

Step 1 is Look, and I study the food carefully. Step 2 is Smell, and I sniff from far away. My nose learns about the food before anything else. It is okay to stop after any step I take.

Look and Smell

Step 1: I look at the food. Step 2: I smell from far away. It is okay to stop.

page-4 page-4
Portrait of sammy
calm
I Try With a Grown-Up Beside Me
● Reading...
dining room table, adult seated directly beside Sammy

I Try With a Grown-Up Beside Me

The grown-up sits close while I try touching the food. I use my fork to gently touch the food first. The grown-up watches and stays calm beside me. Each little step I take shows how brave I am.

The grown-up sits close while I try touching the food. I use my fork to gently touch the food first. The grown-up watches and stays calm beside me. Each little step I take shows how brave I am.

Touching With Help

A grown-up sits beside me. I touch the food with my fork. Each step shows I am brave.

page-5 page-5
Portrait of sammy
proud
I Am a Food Explorer
● Reading...
kitchen and dining area, end of meal

I Am a Food Explorer

Today I explored a new food with my steps. I looked at it, and I smelled it from far away. Every step I took was its own kind of trying. I am a food explorer, and I am proud of that.

Today I explored a new food with my steps. I looked at it, and I smelled it from far away. Every step I took was its own kind of trying. I am a food explorer, and I am proud of that.

I Did It!

I explored a new food today. Every step I took was trying. I am proud.

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