I Notice My Feelings
I notice my feelings every day. I know when I feel happy. I know when I feel calm too.
Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
● Reading...
Sammy's kitchen
I Notice My Feelings
I notice my feelings. I feel happy. I feel calm.
calm 
happy ● Reading...
Classroom at Sammy's school
A Big Feeling Comes
Sometimes a big feeling comes. My face feels hot and red. My hands feel tight and hard.
Sometimes a big feeling comes. My face feels hot and red. My hands feel tight and hard.
A Big Feeling Comes
A big feeling comes. My face is hot. My hands are tight.
calm ● Reading...
Quiet corner of the classroom
Angry Feelings Are Okay
It is okay to feel angry. Everyone feels angry sometimes. My body is telling me something.
It is okay to feel 
angry. Everyone feels angry sometimes. My body is telling me something.
angry. Everyone feels angry sometimes. My body is telling me something. Angry Feelings Are Okay
It is okay to feel angry. Everyone feels angry. My body talks to me.
calm angry ● Reading...
Classroom circle time area
Ways to Get Help
Raising a hand is a way to ask. Waiting helps big feelings get smaller. Adults help when children turn to them.
Raising a hand is a way to ask. Waiting helps big feelings get smaller. Adults help when children turn to them.
Ways to Get Help
Raise a hand to ask. Wait. Turn to an adult.
question 
wait 
timer ● Reading...
Classroom near Sammy's desk
Trying It With My Teacher
I can try raising my hand. My teacher sees me and comes over. We wait together until I feel calmer.
I can try raising my hand. My 
teacher sees me and comes over. We wait together until I feel calmer.
teacher sees me and comes over. We wait together until I feel calmer. Trying It With My Teacher
I can try. Raise my hand. Teacher comes. We wait.
teacher ● Reading...
Classroom at the end of the school day
I Did It
I asked for help when I felt angry. My teacher helped me feel calmer. This is something I can do.
I asked for 
help when I felt angry. My teacher helped me feel calmer. This is something I can do.
help when I felt angry. My teacher helped me feel calmer. This is something I can do. I Did It
I asked for help. Teacher helped me. I can do this.
question help teacher Let's take a breath
Breathe in...
Take a moment. You can take some slow, deep breaths when you feel ready.
Great Job!
You finished reading "I Can Ask for Help When I Feel Angry"
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