I Raise My Hand When Feelings Feel Big
I am Sammy. ,I have feelings. ,Everyone has feelings too.
Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
I am Sammy. ,I have feelings. ,Everyone has feelings too.
I am Sammy. I have feelings. Everyone has feelings.
Sometimes I feel happy. ,Sometimes I feel sad or angry. ,Big feelings are sometimes confusing.
Sometimes happy. Sometimes sad. Sometimes angry.
Happy feels light and warm inside. ,Sad feels heavy inside. ,It is okay to have any feeling.
Happy feels light. Sad feels heavy. It is okay.
Angry feels hot and tight inside. ,Adults are nearby to help me. ,I can turn to an adult.
Angry feels hot. Adults help. I turn to an adult.
I can raise my hand for an adult. ,I can try to wait and ask. ,Adults are glad to help with feelings.
Raise my hand. Wait. Ask. Adults help.
Now I know my feelings. ,I can ask for help. ,Feelings are part of everyone.
I know my feelings. I ask for help.
Take a moment. You can take some slow, deep breaths when you feel ready.
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