When I Feel Mad, My Hands Can Squeeze
My two hands can do so much. My hands wave hello to friends. They help Mom carry things in the kitchen. My hands give gentle touches too.
Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
My two hands can do so much. My hands wave hello to friends. They help Mom carry things in the kitchen. My hands give gentle touches too.
I have two hands. My hands wave. My hands help. My hands are gentle.
Sometimes a big feeling fills my body. It is okay to feel mad inside. My hands feel tight and shaky. Sometimes my hands want to hit something.
Sometimes I feel mad. That is okay. My body feels tight. My hands feel shaky.
Mom knows about big feelings in bodies. My body sends me sensory signals. Many kids feel big feelings sometimes. These signals say my body wants some help.
My body sends sensory signals. Mom understands these signals. Many kids feel this way. My body wants some help.
I can try squeezing something soft. My hands squeeze a soft ball tight. Squeezing gives my hands something safe to do. My body feels calmer after a squeeze.
I can try squeezing a soft ball. Squeezing helps my hands. My body feels calmer.
At school, my teacher has a squeeze ball. When I feel mad, she is nearby. My hands squeeze the ball tight. My body feels calmer with her help.
My teacher has a squeeze ball. When I feel mad, she helps. My hands squeeze the ball. I feel safe.
My hands wave, help, draw, and give hugs. When my body feels big, my hands squeeze. My hands know more ways to feel calm. I feel proud of my hands.
My hands wave and help. My hands squeeze when I feel mad. I feel proud of my hands.
Hands can help, wave, and hug. Sammy uses his hands kindly. He feels proud inside!
Sammy: "My hands do good things!"
Hands can help. Hands can wave. Hands can hug. Hands can be gentle. I might feel proud of my kind hands!
Take a moment. You can take some slow, deep breaths when you feel ready.
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