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When I Feel Mad, My Hands Can Squeeze
1/9

Illustrations still show Sammy.

One-time per story. Takes about 2 minutes.

Portrait of sammy
proud
Sammy looking curiously at his hands in the living room
● Reading...
living room

When I Feel Mad, My Hands Can Squeeze

My two hands can do so much. My hands wave hello to friends. They help Mom carry things in the kitchen. My hands give gentle touches too.

My two hands hands can do so much. My hands hands wave hello to friends. They help Mom carry things in the kitchen. My hands hands give gentle touches too.

My Hands Do Good Things

I have two hands. My hands wave. My hands help. My hands are gentle.

boy boy
hands hands
question question
Portrait of sammy
frustrated
Sammy helping his mom carry dishes in the kitchen
● Reading...
backyard

Sometimes a Big Feeling Comes

Sometimes a big feeling fills my body. It is okay to feel mad inside. My hands feel tight and shaky. Sometimes my hands want to hit something.

Sometimes a big feeling fills my body. It is okay to feel mad inside. My hands feel tight and shaky. Sometimes my hands want to hit something.

A Big Feeling

Sometimes I feel mad. That is okay. My body feels tight. My hands feel shaky.

hands hands
help help
mom mom
happy happy
Portrait of sammy
curious
Sammy waving hello to Mara at the park
● Reading...
kitchen

My Body Sends Sensory Signals

Mom knows about big feelings in bodies. My body sends me sensory signals. Many kids feel big feelings sometimes. These signals say my body wants some help.

Mom knows about big feelings in bodies. My body sends me sensory signals. Many kids feel big feelings sometimes. These signals say my body wants some help.

My Body Talks

My body sends sensory signals. Mom understands these signals. Many kids feel this way. My body wants some help.

hands hands
wave wave
friends friends
Portrait of sammy
calm
Sammy gently patting Mara's back to comfort her
● Reading...
bedroom

Squeezing Helps My Hands

I can try squeezing something soft. My hands squeeze a soft ball tight. Squeezing gives my hands something safe to do. My body feels calmer after a squeeze.

I can try squeezing something soft. My hands squeeze a soft ball tight. Squeezing gives my hands something safe to do. My body feels calmer after a squeeze.

I Can Squeeze

I can try squeezing a soft ball. Squeezing helps my hands. My body feels calmer.

hands hands
gentle gentle
friends friends
calm calm
Portrait of sammy
supported
Sammy looking frustrated with his hands clenched
● Reading...
school classroom

My Teacher Helps Me

At school, my teacher has a squeeze ball. When I feel mad, she is nearby. My hands squeeze the ball tight. My body feels calmer with her help.

At school, my teacher has a squeeze ball. When I feel mad, she is nearby. My hands squeeze the ball tight. My body feels calmer with her help.

Help at School

My teacher has a squeeze ball. When I feel mad, she helps. My hands squeeze the ball. I feel safe.

angry angry
hands hands
no no
hit hit
Portrait of sammy
proud
Sammy taking deep breaths with his hands on his belly
● Reading...
front yard

My Hands Know What to Do

My hands wave, help, draw, and give hugs. When my body feels big, my hands squeeze. My hands know more ways to feel calm. I feel proud of my hands.

My hands wave, help help, draw, and give hugs. When my body feels big, my hands squeeze. My hands know more ways to feel calm. I feel proud of my hands.

I Feel Proud

My hands wave and help. My hands squeeze when I feel mad. I feel proud of my hands.

breathe breathe
pillow pillow
help help
good good
Portrait of sammy
proud
Sammy smiling proudly with his hands open and friendly
● Reading...
Living room

My Hands Are for Good Things

Hands can help, wave, and hug. Sammy uses his hands kindly. He feels proud inside!

Hands can help help, wave wave, and hug hug. Sammy uses his hands kindly. He feels proud inside!

Sammy: "My hands do good things!"

Hands for Good Things

Hands can help. Hands can wave. Hands can hug. Hands can be gentle. I might feel proud of my kind hands!

hands hands
help help
wave wave
hug hug
Home

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SammyStories was built by parents of an autistic child who couldn't find the tools their son needed. What started as a project for one family became a mission for every family. Every story, every feature, and every design choice is shaped by real lived experience.

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Disclaimer: withSammy provides educational support tools and resources. It is not a substitute for professional diagnosis, medical advice, or emergency care. Content is informed by evidence-based practices (including Carol Gray's Social Stories™ criteria) and reviewed by qualified clinicians, but does not constitute clinical treatment. If your child is in crisis, contact your local emergency services or crisis line.

Social Stories™ is a trademark of Carol Gray (est. 1991). withSammy is not affiliated with or endorsed by Carol Gray. carolgraysocialstories.com

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