I Notice Things
My name is Sammy. I am good at noticing things around me. I notice sounds, colours, and how my body feels. Noticing is something I am already good at.
Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
● Reading...
Sammy's bedroom
I Notice
My name is Sammy. I notice things. I notice sounds. I notice how my body feels.
bubble 
calm ● Reading...
classroom, morning circle on the rug
A Feeling With No Name
At school, feelings sometimes arrive without warning. Sometimes I do not know the name of the feeling. My tummy might feel tight, or my face might feel warm. I wait quietly, but I feel confused inside.
At 
school, feelings sometimes arrive without warning. Sometimes I do not know the name of the feeling. My tummy might feel tight, or my face might feel warm. I wait quietly, but I feel confused inside.
school, feelings sometimes arrive without warning. Sometimes I do not know the name of the feeling. My tummy might feel tight, or my face might feel warm. I wait quietly, but I feel confused inside. A Big Feeling
At school a feeling comes. I do not know its name. My tummy feels tight. I wait and feel confused.
school ● Reading...
classroom, small group table near the window
Feelings Have Names
My teacher tells me that every feeling has a name. Happy feelings can make my chest feel light and warm. Worried feelings might make my stomach feel tight or fluttery. It is okay to take time finding the right word.
My teacher tells me that every feeling has a name. 
Happy feelings can make my chest feel light and warm. Worried feelings might make my stomach feel tight or fluttery. It is okay to take time finding the right word.
Happy feelings can make my chest feel light and warm. Worried feelings might make my stomach feel tight or fluttery. It is okay to take time finding the right word. Every Feeling Has a Name
Every feeling has a name. Happy feels light and warm. Worried feels tight. It is okay to take time.
happy ● Reading...
school counsellor's room
Raising My Hand
My school counsellor shows me how to raise my hand. When I raise my hand, I get my turn to share. My team is always there to help me. I can try to ask for help with my feelings.
My school counsellor shows me how to raise my hand. When I raise my hand, I get my turn to share. My team is always there to help me. I can try to ask for help with my feelings.
Raise My Hand
I can raise my hand. I get a turn. My team helps me. I can try to ask.
timer 
help ● Reading...
classroom, during a quiet work lesson
I Try It
One day in class, my tummy starts to feel tight. I raise my hand and wait for my turn. My teacher calls on me and I ask for help. My teacher helps me find the name of the feeling.
One day in class, my tummy starts to feel tight. I raise my hand and wait for my turn. My teacher calls on me and I ask for help. My teacher helps me find the name of the feeling.
I Try
My tummy feels tight. I raise my hand. I wait my turn. I ask for help. My teacher helps me.
wait ● Reading...
home, living room, evening
I Am Growing
I am learning that my feelings all have names. Each time I raise my hand, I grow a little braver. My family and teacher are proud of how I am growing. Learning about my feelings is something I keep getting better at.
I am learning that my feelings all have names. Each time I raise my hand, I grow a little braver. My family and teacher are proud of how I am growing. Learning about my feelings is something I keep getting better at.
I Am Growing
My feelings have names. I raise my hand. I am getting braver. My family is proud of me.
page-6 Let's take a breath
Breathe in...
Take a moment. You can take some slow, deep breaths when you feel ready.
Great Job!
You finished reading "When I Wonder What I Am Feeling"
Share this achievement
