Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
My body is amazing and knows many things. I know when my stomach feels hungry in the morning. I know when my legs feel tired after playing outside. Taking care of my body helps me feel strong. Taking a deep breath or a quiet break can help.
My body is smart. I know when I am hungry. I know when I am tired. I take care of my body.
bubble Sometimes, a small booboo might appear on my skin. Right now, I have a little booboo on my forehead. It can feel different when I touch this part of my body. This feeling can be new.
Sometimes I get a booboo. I have one on my forehead. It feels different. This feeling is new.
page-2 My body is very smart and knows how to heal booboos. When I leave it alone, my skin can grow new cells. This helps the booboo get better and feel smooth again. It is okay if it feels a little different for a while.
My body heals booboos. If I leave it alone, new skin grows. The booboo gets better. It's okay if it feels different.
bubble When I feel the urge to touch my booboo. I can notice that sensory feeling. I can try to gently squeeze a soft stress ball instead. Listening to my favorite music can also help my body feel calm.
When I want to touch my booboo, I notice the feeling. I can squeeze a stress ball. Music helps me feel calm.
page-4 My family helps me remember to let my booboo heal. They might gently remind me to use my stress ball. We can listen to calming music together. This helps my body feel relaxed.
family helps me remember to let my booboo heal. They might gently remind me to use my stress ball. We can listen to calming music together. This helps my body feel relaxed. My family helps me. They remind me to use my stress ball. We listen to music. My body feels relaxed.
family My booboo is getting smaller and feeling much better. I am learning new ways to help my body heal. Taking good care of my body helps me feel strong. Every day, I am getting better at letting my booboo heal.
My booboo is healing. I am learning new ways. Taking care of my body makes me strong. I am getting better every day.
page-6 Take a moment. You can take some slow, deep breaths when you feel ready.
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