My Helping Hands
I like to help my grown-up in our kitchen. We measure ingredients for yummy meals. I can follow directions when we cook together. This makes our family happy.
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I like to help my grown-up in our kitchen. We measure ingredients for yummy meals. I can follow directions when we cook together. This makes our family happy.
I help my grown-up cook. We measure food. I follow directions. Our family is happy.
Sometimes, we go to the big grocery store. Many people are walking with carts there. The floor can feel hard and busy. Sometimes, I feel like lying down. Or I might take off my shoes when it is busy.
We go to the grocery store. Many people are there. The floor feels hard. Sometimes I lie down or take off my shoes.
My grown-up wants to know how I am feeling. When I need help. I can try to ask for a quiet moment. I can use my words to say, 'I need a break, please. '
My grown-up wants to know. I can ask for a quiet moment. I can say, 'I need a break. '
When I ask for help, my grown-up can give me attention. We can find a quiet spot to wait for a moment. They can help me feel calm again.
When I ask, my grown-up helps. We find a quiet spot. I can feel calm.
At the store. I can ask for a turn to push the cart. If I feel overwhelmed, I can raise my hand gently. My grown-up will see my signal. They will come close to me.
I can ask to push the cart. If I feel overwhelmed, I raise my hand. My grown-up will see me.
It is okay to feel overwhelmed sometimes in new places. I am learning new ways to get my grown-up's attention. Every day, I am getting better at using my words. I am learning new signals too.
It's okay to feel overwhelmed. I am learning new ways to get attention. I am getting better at using words and signals.
Take a moment. You can take some slow, deep breaths when you feel ready.
You finished reading "Helping My Grown-Up at the Store"
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