Getting to Know a New Food on My Plate
I come to the table every day. I sit with my family. I am already good at mealtimes.
Illustrations still show Sammy.
One-time per story. Takes about 2 minutes.
● Reading...
kitchen table at home
Getting to Know a New Food on My Plate
I sit at the table. I eat with my family. I am good at this.
page-1 ● Reading...
kitchen table at home
Getting to Know a New Food on My Plate
There is a new food on my plate. I do not know this food yet. Sometimes new things feel surprising.
There is a new food on my plate. I do not know this food yet. Sometimes new things feel surprising.
Getting to Know a New Food on My Plate
A new food is on my plate. I look at it.
page-2 ● Reading...
kitchen table at home
Getting to Know a New Food on My Plate
I wait and look at the new food. I turn and look at my grown-up. They look calm and kind.
I wait and look at the new food. I turn and look at my grown-up. They look calm and kind.
Getting to Know a New Food on My Plate
I wait. I look. I turn to my grown-up.
page-3 ● Reading...
kitchen table at home
Getting to Know a New Food on My Plate
I ask what the food is. My grown-up tells me about it. I can try touching or smelling it.
I ask what the food is. My grown-up tells me about it. I can try touching or smelling it.
Getting to Know a New Food on My Plate
I ask. My grown-up tells me. I try.
page-4 ● Reading...
school lunch table
Getting to Know a New Food on My Plate
At school I can raise my hand. My teacher helps me with new foods. It is okay to go slowly.
At school I can raise my hand. My teacher helps me with new foods. It is okay to go slowly.
Getting to Know a New Food on My Plate
I raise my hand at school. My teacher helps. It is okay.
page-5 ● Reading...
kitchen table at home
Getting to Know a New Food on My Plate
I am getting to know new foods. Asking and waiting help me feel calm. I am proud and brave.
I am getting to know new foods. Asking and waiting help me feel calm. I am proud and brave.
Getting to Know a New Food on My Plate
I learn new foods. I ask and wait. I am brave.
page-6 Let's take a breath
Breathe in...
Take a moment. You can take some slow, deep breaths when you feel ready.
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